{"id":965,"date":"2025-02-06T10:20:54","date_gmt":"2025-02-06T01:20:54","guid":{"rendered":"https:\/\/1tonlion.shop\/?p=965"},"modified":"2025-02-06T10:20:54","modified_gmt":"2025-02-06T01:20:54","slug":"7%ea%b0%80%ec%a7%80-%ec%bd%9c%eb%9d%bc%eb%b9%84-%ed%9a%a8%eb%8a%a5%ec%9c%bc%eb%a1%9c-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%a7%80%ed%82%a4%eb%8a%94-%eb%86%80%eb%9d%bc%ec%9a%b4-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/1tonlion.shop\/2025\/02\/06\/7%ea%b0%80%ec%a7%80-%ec%bd%9c%eb%9d%bc%eb%b9%84-%ed%9a%a8%eb%8a%a5%ec%9c%bc%eb%a1%9c-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%a7%80%ed%82%a4%eb%8a%94-%eb%86%80%eb%9d%bc%ec%9a%b4-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"7\uac00\uc9c0 \ucf5c\ub77c\ube44 \ud6a8\ub2a5\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub180\ub77c\uc6b4 \ubc29\ubc95"},"content":{"rendered":"<nav>\n<ul>\n<li><a href=\"#section1\" style=\"font-weight: bold; text-decoration: none;\">1. \ucf5c\ub77c\ube44\uc758 \uc601\uc591 \uc131\ubd84<\/a><\/li>\n<li><a href=\"#section2\" style=\"font-weight: bold; text-decoration: none;\">2. \uba74\uc5ed\ub825 \uac15\ud654 \ud6a8\uacfc<\/a><\/li>\n<li><a href=\"#section3\" style=\"font-weight: bold; text-decoration: none;\">3. \uc18c\ud654\uae30 \uac74\uac15 \uc99d\uc9c4<\/a><\/li>\n<li><a href=\"#section4\" style=\"font-weight: bold; text-decoration: none;\">4. \uccb4\uc911 \uad00\ub9ac\uc640 \ub2e4\uc774\uc5b4\ud2b8<\/a><\/li>\n<li><a href=\"#section5\" style=\"font-weight: bold; text-decoration: none;\">5. \ud56d\uc0b0\ud654 \uc791\uc6a9\uacfc \ud53c\ubd80 \ubbf8\uc6a9<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_1_0.jpeg\" alt=\"\ucf5c\ub77c\ube44 \ud6a8\ub2a5 \ucf5c\ub77c\ube44\uc758 \uc601\uc591 \uc131\ubd84\"><\/p>\n<h3 id=\"section1\">\ucf5c\ub77c\ube44\uc758 \uc601\uc591 \uc131\ubd84<\/h3>\n<p>\ucf5c\ub77c\ube44\ub294 <u>\ube44\ud0c0\ubbfc<\/u>\uacfc <u>\ubb34\uae30\uc9c8<\/u>\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\ub85c, \ud2b9\ud788 <b>\ube44\ud0c0\ubbfc C<\/b>\uac00 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. 100g\uc758 \ucf5c\ub77c\ube44\uc5d0\ub294 \uc57d 73mg\uc758 \ube44\ud0c0\ubbfc C\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4, \uc774\ub294 \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc758 \uc57d <span style=\"color:red\">80%<\/span> \uc774\uc0c1\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4. \ub610\ud55c, \ucf5c\ub77c\ube44\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 100g\ub2f9 <u>2.2g\uc758 \uc2dd\uc774\uc12c\uc720<\/u>\uac00 \uc788\uc5b4 \uc7a5 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4. <\/p>\n<p>\ucf5c\ub77c\ube44\ub294 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc544 \uc57d <b>27kcal<\/b>\uc5d0 \ubd88\uacfc\ud558\uc5ec, \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc544\uc6b8\ub7ec, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298 \ub4f1 \ub2e4\uc591\ud55c \ubbf8\ub124\ub784\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ubf08 \uac74\uac15\uc5d0\ub3c4 \uc774\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc774\ub807\uac8c <u>\uc601\uc591\uc774 \ud48d\ubd80\ud55c \ucf5c\ub77c\ube44\uc758 \ud6a8\ub2a5<\/u>\uc744 \ud1b5\ud574 \uc6b0\ub9ac \ubab8\uc744 \uac74\uac15\ud558\uac8c \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_1_1.jpeg\" alt=\"\ucf5c\ub77c\ube44 \ud6a8\ub2a5 \uba74\uc5ed\ub825 \uac15\ud654 \ud6a8\uacfc\"><\/p>\n<h3 id=\"section2\">\uba74\uc5ed\ub825 \uac15\ud654 \ud6a8\uacfc<\/h3>\n<p>\ucf5c\ub77c\ube44\ub294 <u>\uba74\uc5ed\ub825 \uac15\ud654<\/u>\uc5d0 \ub6f0\uc5b4\ub09c \ud6a8\ub2a5\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, <b>\ube44\ud0c0\ubbfc C<\/b>\uac00 \ub9ce\uc740 \uc74c\uc2dd\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. 100g\uc758 \ucf5c\ub77c\ube44\uc5d0\ub294 \uc57d <span style=\"color:blue\">73mg<\/span>\uc758 \ube44\ud0c0\ubbfc C\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\uba70, \uc774\ub294 \ud558\ub8e8 \ud544\uc694\ub7c9\uc758 \uc57d <b>80%<\/b>\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4. <\/p>\n<p>\ube44\ud0c0\ubbfc C\ub294 <u>\ud56d\uc0b0\ud654 \uc791\uc6a9<\/u>\uc774 \uc788\uc5b4 \uccb4\ub0b4\uc758 \uc720\ud574 \ubb3c\uc9c8\uc744 \uc81c\uac70\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub610\ud55c, \ucf5c\ub77c\ube44\uc5d0\ub294 \ud56d\uc5fc\uc99d \uc131\ubd84\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 <u>\uac10\uc5fc \uc608\ubc29<\/u>\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. <\/p>\n<p>\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ube44\ud0c0\ubbfc C\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\uc740 \uac10\uae30\uc640 \uac19\uc740 \uc9c8\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub0ae\uc544\uc9c4\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uc77c\uc0c1\uc5d0\uc11c \ucf5c\ub77c\ube44\ub97c \uc790\uc8fc \uc12d\ucde8\ud558\uba74 <u>\uc804\ubc18\uc801\uc778 \uac74\uac15<\/u>\uc744 \uc720\uc9c0\ud558\uace0 \uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucf5c\ub77c\ube44\uc758 \ud6a8\ub2a5\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc0b6\uc744 \uc9c0\uc18d\ud558\uc138\uc694!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_1_2.jpeg\" alt=\"\ucf5c\ub77c\ube44 \ud6a8\ub2a5 \uc18c\ud654\uae30 \uac74\uac15 \uc99d\uc9c4\"><\/p>\n<h3 id=\"section3\">\uc18c\ud654\uae30 \uac74\uac15 \uc99d\uc9c4<\/h3>\n<p>\ucf5c\ub77c\ube44\ub294 <u>\uc18c\ud654\uae30 \uac74\uac15<\/u>\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ucc44\uc18c\uc785\ub2c8\ub2e4. \uc774 \ucc44\uc18c\ub294 100g\ub2f9 <b>2.2g<\/b>\uc758 \uc2dd\uc774\uc12c\uc720\ub97c \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\ub294 \uc7a5\uc758 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0, \ubcc0\ube44\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.  <\/p>\n<p>\uc2dd\uc774\uc12c\uc720\ub294 \uc7a5\uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uace0, \ubc30\ubcc0\uc744 \uc6d0\ud65c\ud558\uac8c \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ud558\ub8e8 25g \uc774\uc0c1\uc758 \uc2dd\uc774\uc12c\uc720\ub97c \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ubcc0\ube44\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 <span style=\"color:red\">30%<\/span> \ub354 \ub0ae\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n<p>\ub610\ud55c, \ucf5c\ub77c\ube44\uc5d0\ub294 <u>\ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4<\/u>\uac00 \uc788\uc5b4 \uc7a5\ub0b4 \uc720\uc775\ud55c \uc720\uc0b0\uade0\uc744 \uc99d\uc2dd\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\ub294 \uc18c\ud654\uae30 \uacc4\ud1b5\uc758 \uac74\uac15\uc744 \ub354\uc6b1 \ud5a5\uc0c1\uc2dc\ud0a4\uace0, \uba74\uc5ed\ub825\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \ub530\ub77c\uc11c, \ucf5c\ub77c\ube44\ub97c \uafb8\uc900\ud788 \uba39\uc73c\uba74 <u>\uc18c\ud654\uae30 \uac74\uac15<\/u>\uc744 \uc9c0\ud0a4\uace0, \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc77c\uc0c1\uc5d0 \ucf5c\ub77c\ube44\ub97c \ucd94\uac00\ud574 \ubcf4\uc138\uc694!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_1_3.jpeg\" alt=\"\ucf5c\ub77c\ube44 \ud6a8\ub2a5 \uccb4\uc911 \uad00\ub9ac\uc640 \ub2e4\uc774\uc5b4\ud2b8\"><\/p>\n<h3 id=\"section4\">\uccb4\uc911 \uad00\ub9ac\uc640 \ub2e4\uc774\uc5b4\ud2b8<\/h3>\n<p>\ucf5c\ub77c\ube44\ub294 <u>\uccb4\uc911 \uad00\ub9ac<\/u>\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ucc44\uc18c\uc785\ub2c8\ub2e4. 100g\uc758 \ucf5c\ub77c\ube44\ub294 \ub2e8  <b>27kcal<\/b>\uc5d0 \ubd88\uacfc\ud558\uc5ec \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4. \ub0ae\uc740 \uce7c\ub85c\ub9ac \ub355\ubd84\uc5d0 \uc6d0\ud558\ub294 \ub9cc\ud07c \uba39\uc5b4\ub3c4 \ubd80\ub2f4\uc774 \uc801\uc2b5\ub2c8\ub2e4.  <\/p>\n<p>\ub610\ud55c \ucf5c\ub77c\ube44\uc5d0\ub294 <u>\uc2dd\uc774\uc12c\uc720<\/u>\uac00 \ud48d\ubd80\ud558\uc5ec, \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc720\uc9c0\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 25g \uc774\uc0c1\uc758 \uc2dd\uc774\uc12c\uc720\ub97c \uc12d\ucde8\ud558\uba74, \uccb4\uc911 \uac10\ub7c9\uc774 <span style=\"color:blue\">30%<\/span> \ub354 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.  <\/p>\n<p>\ucf5c\ub77c\ube44\ub97c \uc2dd\uc0ac\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uba74 \uad70\uac83\uc9c8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uace0, \uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc720\ub9ac\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc694\ub9ac\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc5b4 \uc9c0\ub8e8\ud558\uc9c0 \uc54a\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <u>\uccb4\uc911 \uad00\ub9ac<\/u>\uc640 <u>\ub2e4\uc774\uc5b4\ud2b8<\/u>\ub97c \uc6d0\ud55c\ub2e4\uba74, \ucf5c\ub77c\ube44\ub97c \uaf2d \ud3ec\ud568\uc2dc\ucf1c \ubcf4\uc138\uc694!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_1_4.jpeg\" alt=\"\ucf5c\ub77c\ube44 \ud6a8\ub2a5 \ud56d\uc0b0\ud654 \uc791\uc6a9\uacfc \ud53c\ubd80 \"><\/p>\n<h3 id=\"section5\">\ud56d\uc0b0\ud654 \uc791\uc6a9\uacfc \ud53c\ubd80 \ubbf8\uc6a9<\/h3>\n<p>\ucf5c\ub77c\ube44\ub294 <u>\ud56d\uc0b0\ud654 \uc791\uc6a9<\/u>\uc774 \ub6f0\uc5b4\ub09c \ucc44\uc18c\ub85c, \ud53c\ubd80 \uac74\uac15\uc5d0\ub3c4 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. 100g\uc758 \ucf5c\ub77c\ube44\uc5d0\ub294 \uc57d <b>73mg<\/b>\uc758 <u>\ube44\ud0c0\ubbfc C<\/u>\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 \ub300\ud45c\uc801\uc778 \ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c, \uccb4\ub0b4\uc758 <u>\uc720\ud574\uc0b0\uc18c<\/u>\ub97c \uc81c\uac70\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.  <\/p>\n<p>\uc774 \uc131\ubd84\uc740 \ud53c\ubd80\uc758 <u>\ucf5c\ub77c\uac90 \uc0dd\uc131<\/u>\uc744 \ub3c4\uc640\uc8fc\uc5b4 \ud53c\ubd80\ub97c \ud0c4\ub825 \uc788\uac8c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ube44\ud0c0\ubbfc C\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud55c \uc0ac\ub78c\ub4e4\uc740 \ud53c\ubd80 \ub178\ud654\uac00 <span style=\"color:red\">30%<\/span> \ub354 \ub2a6\uac8c \uc9c4\ud589\ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n<p>\ub610\ud55c, \ucf5c\ub77c\ube44\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ub2e4\uc591\ud55c \ubbf8\ub124\ub784\uc740 \ud53c\ubd80\uc758 <u>\uc601\uc591 \uacf5\uae09<\/u>\uacfc \uc218\ubd84 \uc720\uc9c0\uc5d0\ub3c4 \uae30\uc5ec\ud558\uace0, \uc5fc\uc99d\uc744 \uc904\uc5ec\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ucf5c\ub77c\ube44\ub97c \uc12d\ucde8\ud558\uc5ec <u>\ud56d\uc0b0\ud654 \uc791\uc6a9<\/u>\uacfc \ud53c\ubd80 \ubbf8\uc6a9\uc744 \ub3d9\uc2dc\uc5d0 \ucc59\uae30\uc2dc\uba74 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/namu.wiki\/w\/%EC%BD%9C%EB%9D%BC%EB%B9%84\" target=\"_blank\" rel=\"noopener\">\ucf5c\ub77c\ube44<\/a> \ub354 \uc54c\uc544\ubcf4\uae30<\/p>\n<p>[random_post_link]<br \/>\n[random_post_link]<br \/>\n[random_post_link]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \ucf5c\ub77c\ube44\uc758 \uc601\uc591 \uc131\ubd84 2. \uba74\uc5ed\ub825 \uac15\ud654 \ud6a8\uacfc 3. \uc18c\ud654\uae30 \uac74\uac15 \uc99d\uc9c4 4. \uccb4\uc911 \uad00\ub9ac\uc640 \ub2e4\uc774\uc5b4\ud2b8 5. \ud56d\uc0b0\ud654 \uc791\uc6a9\uacfc \ud53c\ubd80 \ubbf8\uc6a9 \ucf5c\ub77c\ube44\uc758 \uc601\uc591 \uc131\ubd84 \ucf5c\ub77c\ube44\ub294 \ube44\ud0c0\ubbfc\uacfc \ubb34\uae30\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\ub85c, \ud2b9\ud788 \ube44\ud0c0\ubbfc C\uac00 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. 100g\uc758 \ucf5c\ub77c\ube44\uc5d0\ub294 \uc57d 73mg\uc758 \ube44\ud0c0\ubbfc C\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4, \uc774\ub294 \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc758 \uc57d 80% \uc774\uc0c1\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4. \ub610\ud55c, \ucf5c\ub77c\ube44\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654\uc5d0 &#8230; <a title=\"7\uac00\uc9c0 \ucf5c\ub77c\ube44 \ud6a8\ub2a5\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub180\ub77c\uc6b4 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/1tonlion.shop\/2025\/02\/06\/7%ea%b0%80%ec%a7%80-%ec%bd%9c%eb%9d%bc%eb%b9%84-%ed%9a%a8%eb%8a%a5%ec%9c%bc%eb%a1%9c-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%a7%80%ed%82%a4%eb%8a%94-%eb%86%80%eb%9d%bc%ec%9a%b4-%eb%b0%a9%eb%b2%95\/\" aria-label=\"Read more about 7\uac00\uc9c0 \ucf5c\ub77c\ube44 \ud6a8\ub2a5\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub180\ub77c\uc6b4 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-for-living-life"],"jetpack_featured_media_url":"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/featured_image_1.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts\/965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/comments?post=965"}],"version-history":[{"count":1,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts\/965\/revisions"}],"predecessor-version":[{"id":1232,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts\/965\/revisions\/1232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/media\/959"}],"wp:attachment":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/media?parent=965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/categories?post=965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/tags?post=965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}