{"id":570,"date":"2025-01-13T12:12:15","date_gmt":"2025-01-13T03:12:15","guid":{"rendered":"https:\/\/1tonlion.shop\/?p=570"},"modified":"2025-01-13T12:12:15","modified_gmt":"2025-01-13T03:12:15","slug":"%ea%b0%84%ec%8b%9d%ec%9d%84-%eb%a8%b9%ec%96%b4%eb%8f%84-%ec%82%b4%ec%b0%8c%ec%a7%80-%ec%95%8a%eb%8a%94-%eb%b0%a9%eb%b2%95-5%ea%b0%80%ec%a7%80-%eb%b9%84%ea%b2%b0-%ec%86%8c%ea%b0%9c","status":"publish","type":"post","link":"https:\/\/1tonlion.shop\/2025\/01\/13\/%ea%b0%84%ec%8b%9d%ec%9d%84-%eb%a8%b9%ec%96%b4%eb%8f%84-%ec%82%b4%ec%b0%8c%ec%a7%80-%ec%95%8a%eb%8a%94-%eb%b0%a9%eb%b2%95-5%ea%b0%80%ec%a7%80-%eb%b9%84%ea%b2%b0-%ec%86%8c%ea%b0%9c\/","title":{"rendered":"\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 5\uac00\uc9c0 \ube44\uacb0 \uc18c\uac1c"},"content":{"rendered":"<nav>\n<ul>\n<li><a href=\"#section1\" style=\"font-weight: bold; text-decoration: none;\">1. \uade0\ud615 \uc7a1\ud78c \uac04\uc2dd \uc120\ud0dd<\/a><\/li>\n<li><a href=\"#section2\" style=\"font-weight: bold; text-decoration: none;\">2. \uc801\uc808\ud55c \uc12d\ucde8\ub7c9 \uc870\uc808<\/a><\/li>\n<li><a href=\"#section3\" style=\"font-weight: bold; text-decoration: none;\">3. \uac74\uac15\ud55c \uc870\ub9ac \ubc29\ubc95<\/a><\/li>\n<li><a href=\"#section4\" style=\"font-weight: bold; text-decoration: none;\">4. \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc758 \uc2dc\uac04 \uad00\ub9ac<\/a><\/li>\n<li><a href=\"#section5\" style=\"font-weight: bold; text-decoration: none;\">5. \uc2ec\ub9ac\uc801 \uc811\uadfc\ubc95 \ubc0f \uc2b5\uad00 \ubcc0\ud654<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/01\/generated_image_16_0.jpeg\" alt=\"\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uade0\ud615 \uc7a1\ud78c \uac04\uc2dd \uc120\ud0dd\"><\/p>\n<h3 id=\"section1\">\uade0\ud615 \uc7a1\ud78c \uac04\uc2dd \uc120\ud0dd<\/h3>\n<p>\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc740 <u>\uade0\ud615 \uc7a1\ud78c \uac04\uc2dd \uc120\ud0dd<\/u>\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc77c\ubc18\uc801\uc73c\ub85c <b>100g\ub2f9 500\uce7c\ub85c\ub9ac<\/b>\uac00 \ub118\ub294 \uacfc\uc790 \ub300\uc2e0, <span style=\"color:green\">\uacfc\uc77c\uc774\ub098 \uacac\uacfc\ub958<\/span>\ub97c \uc120\ud0dd\ud558\uc138\uc694. \uc0ac\uacfc \ud55c \uac1c\ub294 \uc57d <b>52\uce7c\ub85c\ub9ac<\/b>\ub85c, \uac74\uac15\ud55c \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \uc608\ub85c, <b>\uc694\uac70\ud2b8<\/b>\ub97c \uc120\ud0dd\ud558\uba74 100g\ub2f9 <b>60-100\uce7c\ub85c\ub9ac<\/b>\uc778\ub370, <u>\ub2e8\ubc31\uc9c8\uacfc \uce7c\uc298<\/u>\uc774 \ud48d\ubd80\ud558\uc5ec \ud3ec\ub9cc\uac10\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac04\uc2dd\uc740 <u>\ube44\ud0c0\ubbfc<\/u>\uacfc <u>\ubbf8\ub124\ub784<\/u>\ub3c4 \uc81c\uacf5\ud558\ubbc0\ub85c \ubab8\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c <span style=\"color:red\">\uc591\ub150\uc774 \uc5c6\ub294<\/span> \ucc44\uc18c \uc2a4\ud2f1\ub3c4 100g\ub2f9 <b>16\uce7c\ub85c\ub9ac<\/b>\ubc16\uc5d0 \uc54a\uc73c\uba70, \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c, <b>\ub2e8\uc21c\ud55c \ud0c4\uc218\ud654\ubb3c<\/b>\ubcf4\ub2e4 <span style=\"color:blue\">\uc601\uc591\uac00 \ub192\uc740 \uac04\uc2dd \uc120\ud0dd<\/span>\uc774 \uae38\uac8c \uac00\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/01\/generated_image_16_1.jpeg\" alt=\"\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uc801\uc808\ud55c \uc12d\ucde8\ub7c9 \uc870\uc808\"><\/p>\n<h3 id=\"section2\">\uc801\uc808\ud55c \uc12d\ucde8\ub7c9 \uc870\uc808<\/h3>\n<p>\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc27d\uac8c \uac04\uacfc\ud558\ub294 \ubd80\ubd84\uc740 <u>\uc801\uc808\ud55c \uc12d\ucde8\ub7c9 \uc870\uc808<\/u>\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uacfc\uc790 \ud55c \ubd09\uc9c0\uc5d0\ub294 \ubcf4\ud1b5 <b>200~300\uce7c\ub85c\ub9ac<\/b>\uac00 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <span style=\"color:orange\">\uc18c\ub7c9\uc758 \uac04\uc2dd<\/span>\uc744 \uc120\ud0dd\ud558\uba74 \uce7c\ub85c\ub9ac\ub97c \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <b>30g<\/b>\uc758 \uacac\uacfc\ub958\ub294 \uc57d <b>180\uce7c\ub85c\ub9ac<\/b>\uc774\uba70, \uc801\ub2f9\ud55c \uc591\uc73c\ub85c \ud3ec\ub9cc\uac10\uc744 \uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c <u>\uc815\ub7c9\uc801\uc778 \uc811\uadfc\ubc95<\/u>\uc744 \uc704\ud574 <b>1\uc778\ubd84<\/b>\uc758 \uc591\uc744 \ubbf8\ub9ac <span style=\"color:green\">\uc77c\ud68c\uc6a9 \uc6a9\uae30<\/span>\uc5d0 \ub123\uc5b4\ubcf4\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 <b>\ud55c \ub07c<\/b>\uc5d0 \uba39\ub294 \uac04\uc2dd\ub7c9\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc5b4 \uc88b\uc2b5\ub2c8\ub2e4. \uac04\uc2dd\uc744 \uba39\uc744 \ub54c <b>15~30\ubd84<\/b>\uc758 \uac04\uaca9\uc744 \ub450\uace0 \uc870\uae08\uc529 \uba39\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774\ub807\uac8c \uc18c\ub7c9\uc744 \uc5ec\ub7ec \ubc88 \ub098\ub220 \uba39\uc73c\uba74 <u>\ucd1d \uce7c\ub85c\ub9ac \uc12d\ucde8<\/u>\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/01\/generated_image_16_2.jpeg\" alt=\"\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uac74\uac15\ud55c \uc870\ub9ac \ubc29\ubc95\"><\/p>\n<h3 id=\"section3\">\uac74\uac15\ud55c \uc870\ub9ac \ubc29\ubc95<\/h3>\n<p>\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 <u>\uac74\uac15\ud55c \uc870\ub9ac \ubc29\ubc95<\/u>\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud280\uae34 \uc74c\uc2dd\uc740 \uce7c\ub85c\ub9ac\uac00 \ub192\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, <b>\uac10\uc790\ud280\uae40 100g<\/b>\uc740 \uc57d <b>319\uce7c\ub85c\ub9ac<\/b>\uc785\ub2c8\ub2e4. \ub300\uc2e0, <span style=\"color:blue\">\uad6c\uc6cc\uc11c \ub9cc\ub4e4\uae30<\/span>\ub97c \ud558\uba74 \uce7c\ub85c\ub9ac\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <b>\uad6c\uc6b4 \uac10\uc790<\/b>\ub294 100g\ub2f9 \uc57d <b>93\uce7c\ub85c\ub9ac<\/b>\uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, <u>\ud32c \ud504\ub77c\uc774<\/u> \ub300\uc2e0 <span style=\"color:green\">\uc624\ube10\uc774\ub098 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4<\/span>\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc870\ub9ac\ud55c <b>\uce58\ud0a8\ub108\uac9f<\/b>\uc740 \uc57d <b>200\uce7c\ub85c\ub9ac<\/b>\ub85c, \uc77c\ubc18\uc801\uc73c\ub85c \ud280\uae34 \uac83\ubcf4\ub2e4 <u>70% \uc774\uc0c1<\/u> \uce7c\ub85c\ub9ac\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uac74\uac15\ud55c \uac04\uc2dd\uc73c\ub85c\ub294 <b>\uc2a4\ubb34\ub514<\/b>\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4. <span style=\"color:orange\">\ub538\uae30\uc640 \uc694\uac70\ud2b8\ub97c \uc11e\uc73c\uba74<\/span> \uc57d <b>150\uce7c\ub85c\ub9ac<\/b>\ub85c \ub9db\uc788\uace0 \uc601\uc591\uac00\ub3c4 \ub192\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c <u>\uc870\ub9ac\ubc95<\/u>\uc744 \ud1b5\ud574 \ub9db\uc744 \uc783\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/01\/generated_image_16_3.jpeg\" alt=\"\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc758 \uc2dc\uac04 \uad00\ub9ac\"><\/p>\n<h3 id=\"section4\">\uc2dd\uc0ac\uc640 \uac04\uc2dd\uc758 \uc2dc\uac04 \uad00\ub9ac<\/h3>\n<p>\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uc911\uc5d0\uc11c \uc911\uc694\ud55c \uc694\uc18c\ub294 <u>\uc2dd\uc0ac\uc640 \uac04\uc2dd\uc758 \uc2dc\uac04 \uad00\ub9ac<\/u>\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c, <b>3\ub07c\uc758 \uc2dd\uc0ac<\/b> \uc678\uc5d0\ub3c4 \uac04\uc2dd\uc744 <span style=\"color:green\">\uc801\uc808\ud788 \ub098\ub204\uc5b4 \uba39\ub294<\/span> \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68 \uc2dd\uc0ac \ud6c4 \uc57d <b>2~3\uc2dc\uac04<\/b> \ub4a4\uc5d0 \uac04\uc2dd\uc744 \uba39\uc73c\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 <u>\ud608\ub2f9 \uc218\uce58<\/u>\uac00 \uc548\uc815\ub418\uc5b4 \uacfc\uc2dd\ud558\uc9c0 \uc54a\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>\uac04\uc2dd\uc744 \uba39\ub294 \uc2dc\uac04\ub3c4 \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, <b>\uc624\ud6c4 3\uc2dc<\/b>\uacbd\uc5d0 <span style=\"color:orange\">\uac74\uac15\ud55c \uc2a4\ub0b5<\/span>\uc744 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc800\ub141 \uc2dd\uc0ac \uc804 \ud5c8\uae30\ub97c \uc644\ud654\ud574 \uc8fc\uace0, \ud3c9\uc18c\ubcf4\ub2e4 <u>\uce7c\ub85c\ub9ac \uc12d\ucde8\ub7c9<\/u>\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, <b>\uc815\ud574\uc9c4 \uc2dc\uac04<\/b>\uc5d0 \uac04\uc2dd\uc744 \uba39\ub294 \uc0ac\ub78c\ub4e4\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ub4e4\ubcf4\ub2e4 \ud3c9\uade0 <b>300\uce7c\ub85c\ub9ac<\/b>\ub97c \ub35c \uc12d\ucde8\ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \uae38\ub7ec\ubcf4\uc138\uc694!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/01\/generated_image_16_4.jpeg\" alt=\"\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uc2ec\ub9ac\uc801 \uc811\uadfc\ubc95 \ubc0f \uc2b5\uad00 \ubcc0\ud654\"><\/p>\n<h3 id=\"section5\">\uc2ec\ub9ac\uc801 \uc811\uadfc\ubc95 \ubc0f \uc2b5\uad00 \ubcc0\ud654<\/h3>\n<p>\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95\uc5d0\uc11c <u>\uc2ec\ub9ac\uc801 \uc811\uadfc\ubc95<\/u>\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc8fc <b>\uc2a4\ud2b8\ub808\uc2a4<\/b>\ub97c \ub290\ub07c\ub294 \uacbd\uc6b0, \uac04\uc2dd\uc744 \uacfc\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \ub54c <u>\uacfc\uc790\uc640 \ud328\uc2a4\ud2b8\ud478\ub4dc<\/u>\ub97c \uc120\ud0dd\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2b5\uad00\uc740 \uccb4\uc911 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 <span style=\"color:green\">\ube60\ub978 \ub300\uc548<\/span>\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4, \uc870\uc6a9\ud55c \uc7a5\uc18c\uc5d0\uc11c <b>5\ubd84 \uba85\uc0c1<\/b>\uc744 \ud574\ubcf4\uac70\ub098, <u>\uc0b0\ucc45<\/u>\uc744 \ud1b5\ud574 \uae30\ubd84 \uc804\ud658\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uacfc\uc2dd\uc744 \ud53c\ud558\uae30 \uc704\ud574 <b>\uc2dd\uc0ac \uc804<\/b>\uc5d0 \ubb3c\uc744 \ud55c \uc794 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 <u>\ud3ec\ub9cc\uac10<\/u>\uc774 \ub354 \ube68\ub9ac \ub290\uaef4\uc838 \uac04\uc2dd \uc12d\ucde8\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uac04\uc2dd\uc758 \uc591\uc744 <b>\uc791\uc740 \uadf8\ub987<\/b>\uc5d0 \ub2f4\uc544\ubcf4\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uc2e4\uc81c\ub85c \uc5bc\ub9c8\ub098 \uba39\ub294\uc9c0\ub97c \uc27d\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <span style=\"color:orange\">\uc2b5\uad00 \ubcc0\ud654\ub294 \uc2dc\uac04\uc774 \uac78\ub9ac\uc9c0\ub9cc<\/span>, \uafb8\uc900\ud788 \uc2dc\ub3c4\ud558\uba74 \uac74\uac15\ud55c \uac04\uc2dd \uc120\ud0dd\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/namu.wiki\/w\/%EA%B0%84%EC%8B%9D%EC%9D%84\" target=\"_blank\" rel=\"noopener\">\uac04\uc2dd\uc744<\/a> \ub354 \uc54c\uc544\ubcf4\uae30<\/p>\n<p>[random_post_link]<br \/>\n[random_post_link]<br \/>\n[random_post_link]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \uade0\ud615 \uc7a1\ud78c \uac04\uc2dd \uc120\ud0dd 2. \uc801\uc808\ud55c \uc12d\ucde8\ub7c9 \uc870\uc808 3. \uac74\uac15\ud55c \uc870\ub9ac \ubc29\ubc95 4. \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc758 \uc2dc\uac04 \uad00\ub9ac 5. \uc2ec\ub9ac\uc801 \uc811\uadfc\ubc95 \ubc0f \uc2b5\uad00 \ubcc0\ud654 \uade0\ud615 \uc7a1\ud78c \uac04\uc2dd \uc120\ud0dd \uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc740 \uade0\ud615 \uc7a1\ud78c \uac04\uc2dd \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc77c\ubc18\uc801\uc73c\ub85c 100g\ub2f9 500\uce7c\ub85c\ub9ac\uac00 \ub118\ub294 \uacfc\uc790 \ub300\uc2e0, \uacfc\uc77c\uc774\ub098 \uacac\uacfc\ub958\ub97c \uc120\ud0dd\ud558\uc138\uc694. \uc0ac\uacfc \ud55c \uac1c\ub294 &#8230; <a title=\"\uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 5\uac00\uc9c0 \ube44\uacb0 \uc18c\uac1c\" class=\"read-more\" href=\"https:\/\/1tonlion.shop\/2025\/01\/13\/%ea%b0%84%ec%8b%9d%ec%9d%84-%eb%a8%b9%ec%96%b4%eb%8f%84-%ec%82%b4%ec%b0%8c%ec%a7%80-%ec%95%8a%eb%8a%94-%eb%b0%a9%eb%b2%95-5%ea%b0%80%ec%a7%80-%eb%b9%84%ea%b2%b0-%ec%86%8c%ea%b0%9c\/\" aria-label=\"Read more about \uac04\uc2dd\uc744 \uba39\uc5b4\ub3c4 \uc0b4\ucc0c\uc9c0 \uc54a\ub294 \ubc29\ubc95 5\uac00\uc9c0 \ube44\uacb0 \uc18c\uac1c\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-for-living-life"],"jetpack_featured_media_url":"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/01\/featured_image_16.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/comments?post=570"}],"version-history":[{"count":1,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/posts\/570\/revisions\/678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/media\/564"}],"wp:attachment":[{"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/categories?post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1tonlion.shop\/wp-json\/wp\/v2\/tags?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}