{"id":1035,"date":"2025-02-11T10:20:54","date_gmt":"2025-02-11T01:20:54","guid":{"rendered":"https:\/\/1tonlion.shop\/?p=1035"},"modified":"2025-02-11T10:20:54","modified_gmt":"2025-02-11T01:20:54","slug":"%ed%83%80%ec%9d%b4%eb%a0%88%eb%86%80-%ed%9a%a8%eb%8a%a5-5%ea%b0%80%ec%a7%80-%ed%86%b5%ec%a6%9d-%ed%95%b4%ec%86%8c%ec%99%80-%ed%95%b4%ec%97%b4-%ed%9a%a8%ea%b3%bc-%ed%99%95%ec%9d%b8-%ed%95%84%ec%88%98","status":"publish","type":"post","link":"https:\/\/1tonlion.shop\/2025\/02\/11\/%ed%83%80%ec%9d%b4%eb%a0%88%eb%86%80-%ed%9a%a8%eb%8a%a5-5%ea%b0%80%ec%a7%80-%ed%86%b5%ec%a6%9d-%ed%95%b4%ec%86%8c%ec%99%80-%ed%95%b4%ec%97%b4-%ed%9a%a8%ea%b3%bc-%ed%99%95%ec%9d%b8-%ed%95%84%ec%88%98\/","title":{"rendered":"\ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 5\uac00\uc9c0 \ud1b5\uc99d \ud574\uc18c\uc640 \ud574\uc5f4 \ud6a8\uacfc \ud655\uc778 \ud544\uc218"},"content":{"rendered":"<nav>\n<ul>\n<li><a href=\"#section1\" style=\"font-weight: bold; text-decoration: none;\">1. \ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84<\/a><\/li>\n<li><a href=\"#section2\" style=\"font-weight: bold; text-decoration: none;\">2. \ud1b5\uc99d \uc644\ud654 \uba54\ucee4\ub2c8\uc998<\/a><\/li>\n<li><a href=\"#section3\" style=\"font-weight: bold; text-decoration: none;\">3. \ud574\uc5f4 \ud6a8\uacfc<\/a><\/li>\n<li><a href=\"#section4\" style=\"font-weight: bold; text-decoration: none;\">4. \ubd80\uc791\uc6a9\uacfc \uc8fc\uc758\uc0ac\ud56d<\/a><\/li>\n<li><a href=\"#section5\" style=\"font-weight: bold; text-decoration: none;\">5. \ubcf5\uc6a9 \uc2dc \uad8c\uc7a5\uc0ac\ud56d<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_11_0.jpeg\" alt=\"\ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 \ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84\"><\/p>\n<h3 id=\"section1\">\ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84<\/h3>\n<p>\ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84\uc740 <u><b>\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c<\/b><\/u>\uc785\ub2c8\ub2e4. \uc774 \uc131\ubd84\uc740 <span style=\"color:red\">\ud1b5\uc99d\uc744 \uc644\ud654<\/span>\ud558\uace0, <span style=\"color:blue\">\uc5f4\uc744 \ub0b4\ub9ac\ub294<\/span> \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 4,000mg\uae4c\uc9c0 \uc548\uc804\ud558\uac8c \ubcf5\uc6a9\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc774\ubcf4\ub2e4 \ub9ce\uc740 \uc591\uc744 \uba39\uc73c\uba74 \uac04\uc5d0 <u>\uc2ec\uac01\ud55c \uc190\uc0c1<\/u>\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p>\ud0c0\uc774\ub808\ub180\uc774 <b>\ud6a8\uacfc\uc801\uc73c\ub85c<\/b> \uc791\uc6a9\ud558\ub294 \uc774\uc720\ub294 \uc2e0\uccb4\uc758 <u>\ud1b5\uc99d \uc2e0\ud638<\/u>\ub97c \ucc28\ub2e8\ud558\uae30 \ub54c\ubb38\uc778\ub370\uc694, \ud1b5\uc99d\uc744 \ub290\ub07c\ub294 \ub1cc\uc758 \uc218\uc6a9\uccb4\uc640 \uc791\uc6a9\ud558\uc5ec <u>\ubd88\ucf8c\ud55c \ub290\ub08c<\/u>\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub610\ud55c, \ud0c0\uc774\ub808\ub180\uc774 <b>\ud574\uc5f4\uc81c<\/b>\ub85c\ub3c4 \uc0ac\uc6a9\ub418\ub294 \uc774\uc720\ub294 \uc5f4 \uc870\uc808 \uc13c\ud130\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uc5b4 \uccb4\uc628\uc744 \ub0ae\ucd94\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud0c0\uc774\ub808\ub180\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 <b>\uc120\ud638\ud558\ub294 \ud574\uc5f4\u00b7\uc9c4\ud1b5\uc81c<\/b>\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_11_1.jpeg\" alt=\"\ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 \ud1b5\uc99d \uc644\ud654 \uba54\ucee4\ub2c8\uc998\"><\/p>\n<h3 id=\"section2\">\ud1b5\uc99d \uc644\ud654 \uba54\ucee4\ub2c8\uc998<\/h3>\n<p>\ud0c0\uc774\ub808\ub180\uc740 <u><b>\ud1b5\uc99d \uc644\ud654<\/b><\/u>\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc57d\ubb3c\uc785\ub2c8\ub2e4. \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \uccb4\ub0b4\uc5d0\uc11c <u>\ud1b5\uc99d \uc2e0\ud638<\/u>\ub97c \ucc28\ub2e8\ud558\uc5ec, \ub1cc\uac00 \ud1b5\uc99d\uc744 \uac10\uc9c0\ud558\ub294 \uac83\uc744 \uc5b4\ub824\uc6cc\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ud0c0\uc774\ub808\ub180\uc740 <span style=\"color:red\">\uac00\ubcbc\uc6b4 \ub450\ud1b5<\/span>\uacfc <span style=\"color:blue\">\uadfc\uc721\ud1b5<\/span>\uc5d0 \ub300\ud574 \uc57d 30\ubd84 \uc548\uc5d0 \ud6a8\uacfc\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p>\ub610\ud55c, <b>\uc77c\ubc18\uc801\uc778 \ud1b5\uc99d<\/b>\uc744 50% \uc774\uc0c1 \uc904\uc774\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc9c4\ud1b5\uc81c\uac00 \ud544\uc694\ud560 \ub54c \ud55c \uc54c\uc744 \ubcf5\uc6a9\ud558\uba74 \ud1b5\uc99d\uc774 \ud06c\uac8c \uc644\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub3d9\uc77c\ud55c \ud6a8\uacfc\ub97c \ubcf4\uc774\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uac01\uc790\uc758 \uccb4\uc9c8\uacfc \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ubcf5\uc6a9\ub7c9\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00 <u>\ubcf5\uc6a9 \uc9c0\uce68<\/u>\uc744 \uc798 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_11_2.jpeg\" alt=\"\ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 \ud574\uc5f4 \ud6a8\uacfc\"><\/p>\n<h3 id=\"section3\">\ud574\uc5f4 \ud6a8\uacfc<\/h3>\n<p>\ud0c0\uc774\ub808\ub180\uc740 <u><b>\ud574\uc5f4\uc81c<\/b><\/u>\ub85c\ub3c4 \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \uccb4\uc628 \uc870\uc808 \uc13c\ud130\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 <span style=\"color:red\">\uc5f4\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc<\/span>\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c, \ud0c0\uc774\ub808\ub180\uc740 1\uc2dc\uac04 \uc774\ub0b4\uc5d0 \ud6a8\uacfc\uac00 \ub098\ud0c0\ub098\uba70, \uccb4\uc628\uc744 \uc57d 1~2\ub3c4\uae4c\uc9c0 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p>\uc18c\uc544\uc758 \uacbd\uc6b0, 15mg\/kg\uc758 \uc6a9\ub7c9\uc774 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ub420 \uc218 \uc788\uc73c\uba70, \uccb4\uc911\uc774 30kg\uc778 \uc5b4\ub9b0\uc774\ub294 \uc57d 450mg\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ucc98\ub7fc \uc801\uc808\ud55c \uc6a9\ub7c9\uc744 \uc0ac\uc6a9\ud558\uba74 \uac10\uae30\ub098 \ub3c5\uac10\uc73c\ub85c \uc778\ud55c \uc5f4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098, \ubc18\ub4dc\uc2dc <u>\ubcf5\uc6a9 \uad8c\uc7a5\ub7c9<\/u>\uc744 \uc900\uc218\ud574\uc57c \ud558\uba70, \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uac04\uc5d0 <b>\uc2ec\uac01\ud55c \uc190\uc0c1<\/b>\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \ud0c0\uc774\ub808\ub180\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_11_3.jpeg\" alt=\"\ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 \ubd80\uc791\uc6a9\uacfc \uc8fc\uc758\uc0ac\ud56d\"><\/p>\n<h3 id=\"section4\">\ubd80\uc791\uc6a9\uacfc \uc8fc\uc758\uc0ac\ud56d<\/h3>\n<p>\ud0c0\uc774\ub808\ub180\uc740 \uc548\uc804\ud55c \uc57d\ubb3c\uc774\uc9c0\ub9cc, \uc0ac\uc6a9 \uc2dc \uba87 \uac00\uc9c0 <u><b>\ubd80\uc791\uc6a9<\/b><\/u>\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \ubd80\uc791\uc6a9\uc740 <span style=\"color:red\">\uc18c\ud654\ubd88\ub7c9<\/span>\uc774\ub098 <span style=\"color:blue\">\uc54c\ub808\ub974\uae30 \ubc18\uc751<\/span>\uc785\ub2c8\ub2e4. \ub4dc\ubb3c\uac8c\ub294 \uac04 \uae30\ub2a5 \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub294 <b>\uacfc\ub2e4 \ubcf5\uc6a9<\/b>\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 4,000mg\uc744 \ucd08\uacfc\ud558\uba74 \uac04\uc5d0 \uc190\uc0c1\uc774 \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p>\uadf8 \uc678\uc5d0\ub3c4, \ud0c0\uc774\ub808\ub180\uc744 \uc7a5\uae30\uac04 \ubcf5\uc6a9\ud558\uba74 <u>\uc2e0\uc7a5 \uae30\ub2a5<\/u>\uc5d0\ub3c4 \uc601\ud5a5\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uac04\uc774\ub098 \uc2e0\uc7a5\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc0ac\uc6a9 \uc804\uc5d0 <b>\uc758\uc0ac\uc640 \uc0c1\ub2f4<\/b>\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \ub2e4\ub978 \uc57d\ubb3c\uacfc\uc758 <u>\uc0c1\ud638\uc791\uc6a9<\/u>\ub3c4 \uc870\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud56d\uc751\uace0\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0 \ud0c0\uc774\ub808\ub180\uacfc \ud568\uaed8 \uba39\uae30 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud558\ub824\uba74, \uac01\uc790\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/1tonlion.shop\/wp-content\/uploads\/2025\/02\/generated_image_11_4.jpeg\" alt=\"\ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 \ubcf5\uc6a9 \uc2dc \uad8c\uc7a5\uc0ac\ud56d\"><\/p>\n<h3 id=\"section5\">\ubcf5\uc6a9 \uc2dc \uad8c\uc7a5\uc0ac\ud56d<\/h3>\n<p>\ud0c0\uc774\ub808\ub180\uc744 \uc548\uc804\ud558\uac8c \ubcf5\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 <u><b>\uad8c\uc7a5\uc0ac\ud56d<\/b><\/u>\uc744 \uc900\uc218\ud574\uc57c \ud569\ub2c8\ub2e4. \uccab\uc9f8, <span style=\"color:red\">\ubcf5\uc6a9\ub7c9<\/span>\uc744 \ucca0\uc800\ud788 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4. \uc131\uc778\uc758 \uacbd\uc6b0 \ud558\ub8e8 \ucd5c\ub300 4,000mg\uae4c\uc9c0 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc9c0\uc18d\uc801\uc73c\ub85c \ub0ae\uc740 \uc6a9\ub7c9\uc73c\ub85c \ud558\ub8e8 1,000mg\uc5d0\uc11c 1,500mg\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. <\/p>\n<p>\ub458\uc9f8, \uc57d\uc744 \ubcf5\uc6a9\ud560 \ub54c\ub294 <u>\uacf5\ubcf5<\/u>\uc5d0 \uba39\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac \ud6c4\uc5d0 \ubcf5\uc6a9\ud558\uba74 \uc704\uc7a5\uc5d0 \ub300\ud55c <b>\uc790\uadf9<\/b>\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc14b\uc9f8, \ud0c0\uc774\ub808\ub180\uc744 \ubcf5\uc6a9\ud558\ub294 \ub3d9\uc548 \uc54c\ucf54\uc62c\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 <u>\ubd80\uc791\uc6a9<\/u>\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. <\/p>\n<p>\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ud0c0\uc774\ub808\ub180 \ubcf5\uc6a9 \ud6c4 3\uc77c \uc774\uc0c1 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74, \ubc18\ub4dc\uc2dc <b>\uc758\uc0ac\uc640 \uc0c1\ub2f4<\/b>\ud574\uc57c \ud569\ub2c8\ub2e4. \uc548\uc804\ud55c \uc0ac\uc6a9\uc744 \uc704\ud574 \uc774 \uad8c\uc7a5\uc0ac\ud56d\uc744 \uc798 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/namu.wiki\/w\/%ED%83%80%EC%9D%B4%EB%A0%88%EB%86%80\" target=\"_blank\" rel=\"noopener\">\ud0c0\uc774\ub808\ub180<\/a> \ub354 \uc54c\uc544\ubcf4\uae30<\/p>\n<p>[random_post_link]<br \/>\n[random_post_link]<br \/>\n[random_post_link]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84 2. \ud1b5\uc99d \uc644\ud654 \uba54\ucee4\ub2c8\uc998 3. \ud574\uc5f4 \ud6a8\uacfc 4. \ubd80\uc791\uc6a9\uacfc \uc8fc\uc758\uc0ac\ud56d 5. \ubcf5\uc6a9 \uc2dc \uad8c\uc7a5\uc0ac\ud56d \ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84 \ud0c0\uc774\ub808\ub180\uc758 \uc8fc\uc131\ubd84\uc740 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc785\ub2c8\ub2e4. \uc774 \uc131\ubd84\uc740 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0, \uc5f4\uc744 \ub0b4\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 4,000mg\uae4c\uc9c0 \uc548\uc804\ud558\uac8c \ubcf5\uc6a9\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc774\ubcf4\ub2e4 \ub9ce\uc740 \uc591\uc744 \uba39\uc73c\uba74 \uac04\uc5d0 \uc2ec\uac01\ud55c \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0c0\uc774\ub808\ub180\uc774 \ud6a8\uacfc\uc801\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uc774\uc720\ub294 \uc2e0\uccb4\uc758 \ud1b5\uc99d &#8230; <a title=\"\ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 5\uac00\uc9c0 \ud1b5\uc99d \ud574\uc18c\uc640 \ud574\uc5f4 \ud6a8\uacfc \ud655\uc778 \ud544\uc218\" class=\"read-more\" href=\"https:\/\/1tonlion.shop\/2025\/02\/11\/%ed%83%80%ec%9d%b4%eb%a0%88%eb%86%80-%ed%9a%a8%eb%8a%a5-5%ea%b0%80%ec%a7%80-%ed%86%b5%ec%a6%9d-%ed%95%b4%ec%86%8c%ec%99%80-%ed%95%b4%ec%97%b4-%ed%9a%a8%ea%b3%bc-%ed%99%95%ec%9d%b8-%ed%95%84%ec%88%98\/\" aria-label=\"Read more about \ud0c0\uc774\ub808\ub180 \ud6a8\ub2a5 5\uac00\uc9c0 \ud1b5\uc99d \ud574\uc18c\uc640 \ud574\uc5f4 \ud6a8\uacfc \ud655\uc778 \ud544\uc218\">Read 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